Meditation

20 min Body Scan Walking Meditation

20 min · with Chelsea Jackson Roberts · 10 October 2023 · 3.7/10

A walking meditation that systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there might be tension.

Tracklist · 3 songs

1. Lerato (feat. Bontle Smith) - DJ Maphorisa, Bontle Smith, Kabza De Small
2. Gumba Fire (feat. Madumane, M Keyz & Kabza De Small) - Madumane, Kabza De Small, Daliwonga, M Keyz
3. Wish You Were Here (feat. Msaki) - Msaki, Black Coffee

Featuring Kabza De Small, Black Coffee, Msaki, Daliwonga