Walking

60 min Power Walk

60 min · with Kirsten Ferguson · 5 January 2026 · 7.3/10

Pick up the pace and get your body moving in this power walk.

Tracklist · 16 songs

1. Sunshine (feat. Lea) - LEA, Lil' Flip
2. What Y'all Want (Remix (Edit)) - Eve
3. Burn (Full Phatt Radio Mix) - Usher
4. Game Over (Flip) (Clean Album Version) - Lil' Flip
5. Holla Holla - Ja Rule
6. Lean Back (feat. Fat Joe, Remy Ma & Remy) - Remy Ma, Remy, Fat Joe, Terror Squad
7. Touch It - Busta Rhymes
8. What You Want (feat. Total) - Mase, Total
9. 6 Foot 7 Foot (feat. Cory Gunz) - Lil Wayne, Cory Gunz
10. Thong Song (Remix / Edited) - Sisqo, Foxy Brown
11. I'm Sprung - T-Pain
12. Salt Shaker (Feat. Lil Jon & The East Side Boyz) (feat. Lil Jon & The East Side Boyz) - Lil' Jon, Eastside Boyz, Ying Yang Twins, Lil Jon & The East Side Boyz
13. Buy U a Drank (Shawty Snappin') (feat. Yung Joc) - Yung Joc, T-Pain
14. Get Low (feat. Ying Yang Twins) - Ying Yang Twins, Lil Jon And The Eastside Boyz, Lil Jon & The East Side Boyz
15. Pony (Jump On It) (Sick Individuals Remix) (feat. Ginuwine) - Ginuwine, Tough Love
16. Have You Ever - Brandy

Featuring T-Pain, Ying Yang Twins, Lil Jon & The East Side Boyz, Lil' Flip