Cardio

15 min HiLit+: Jump Training W5/6 D3

15 min · with Rebecca Kennedy · 5 August 2026 · 6.1/10

HiLit+ Weeks 5 & 6, Day 3: You've pushed to failure - now push one more time. This 15 min Jump Training class conditions your body to absorb and produce high force quickly, with no extra equipment needed. The best kind of final class. Day 3: done.

Tracklist · 6 songs

1. Alors on danse (Radio Edit) - Stromae
2. San Frandisco - Dom Dolla
3. A Milli (SIDEPIECE Remix) - Lil Wayne, SIDEPIECE
4. Magalenha (feat. Sergio Mendes) - Gregor Salto, Sergio Mendes, Simon Fava
5. Pepas (David Guetta Remix - Radio Edit) - David Guetta, Farruko
6. Die Young - Kesha, Ke$ha

Featuring David Guetta, Lil Wayne, Kesha, Farruko