Running

30 min Endurance Run

30 min · with Alex Karwoski · 1 December 2025 · 6.2/10

Find your strength and break through mental barriers as you adapt to running at a sustained, steady pace in this stamina-building run with no recoveries.

Tracklist · 8 songs

1. Ain't No Man - The Avett Brothers
2. More Time - NEEDTOBREATHE
3. New Perspective - Noah Kahan
4. Sweet Disposition (VXSION Remix) - The Temper Trap, VXSION
5. Still Falling For You (Laibert Extended Remix) - Ellie Goulding
6. Everything Is Changing (feat. Julia Church) - GoldFish, Julia Church
7. How Far We've Come - Matchbox Twenty
8. Father And Son - Cat Stevens

Featuring Ellie Goulding, The Temper Trap, Matchbox Twenty, Noah Kahan