Running

20 min Hip Hop Run

20 min · with Joslyn Thompson Rule · 30 April 2022 · 6.4/10

Love Hip Hop? Jump into this Outdoor Run with Joslyn. Kick it off with a 3.5 min warm up, run for 15.5 mins and spend 1 min cooling down.

Tracklist · 5 songs

1. Anthology Mega Mix - MC Lyte, MC Lyte
2. Mama Said Knock You Out (2020 Mix Version) - LL COOL J, LL COOL J
3. It's Nasty - Grandmaster Flash, Grandmaster Flash & The Furious Five
4. Changes (feat. Talent) - 2Pac, Talent, 2Pac
5. Rock Box - RUN DMC

Featuring 2Pac, LL COOL J