Yoga

30 min Yin Yoga

30 min · with Nico Sarani · 24 July 2023 · 4.6/10

Yin classes focus on stability and stillness, rather than movement. This allows us to go deeper, both physically and mentally. In this class, you'll hold poses longer to strengthen your connective tissue.

Tracklist · 9 songs

1. Hold On, Be Strong - Outkast
2. DO 4 LOVE - Snoh Aalegra
3. Three Little Birds (The Quarantine Sessions) - Albin Lee Meldau
4. Godspeed - James Blake
5. Must We - Shayfer James
6. Blackfriars (String Quartet Version) - Anna Meredith, Ligeti Quartet
7. Bird - Billie Marten
8. The Wilhelm Scream (Quarantine Sessions) - Tom Misch
9. Part VI - Nils Frahm

Featuring Outkast, James Blake, Snoh Aalegra, Nils Frahm