Strength

15 min Upper Body Strength

15 min · with Assal Arian · 14 April 2023 · 6.1/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 6 songs

1. Unstoppable (R3HAB Remix) - R3hab, S.I.A.
2. Her - Megan Thee Stallion
3. Sacrifice (Remix) - The Weeknd, Swedish House Mafia
4. Rain On Me (Purple Disco Machine Remix - Edit) - Ariana Grande, Lady Gaga, Purple Disco Machine
5. Pump It Louder - Tiësto, Black Eyed Peas
6. It'll Be Okay - Shawn Mendes

Featuring Ariana Grande, Lady Gaga, Tiësto, The Weeknd