Running

20 min HIIT Run

20 min · with Becs Gentry · 6 April 2021 · 7.5/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. 7FT - Freigeist
2. Name & Number (Wax Motif Remix) - Shift K3Y
3. Reborn - Ferry Corsten
4. Off The Hook - Hardwell, Armin Van Buuren, Armin Van Buuren
5. Higher Place Bassjackers Remix - Ne-Yo, Dimitri Vegas & Like Mike
6. Dance ('Til You Love Someone Else) - Sam Smith

Featuring Sam Smith, Ne-Yo, Armin Van Buuren