Strength

20 min Bodyweight Strength

20 min · with Ben Alldis · 5 July 2026 · 6.9/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 6 songs

1. Music Sounds Better with You - Alle Farben, Keanu Silva
2. Superlove (Radio Edit) - Lenny Kravitz, Avicii
3. Dopamine (John Summit Remix) (feat. EYLR) - Eyelar, EYLR, Purple Disco Machine
4. Aperture - Harry Styles
5. Blessings (HUGEL, Adam Trigger & Casa Mata Remix) - Clementine Douglas, Calvin Harris
6. She's A Bad Mama Jama (She's Built, She's Stacked) - Carl Carlton

Featuring Calvin Harris, Avicii, Lenny Kravitz, Harry Styles