Yoga
20 min Elevate Your Practice
Elevate your practice with mindful strength and mobility work, inviting curiosity as you build a deeper understanding of key yoga movements. This class breaks down the mechanics, awareness, and alignment you need to move with confidence and control.
Tracklist · 6 songs
- Everything In Its Right Place - Radiohead
- Crystalised - The xx
- Tonight, Tonight - Smashing Pumpkins
- Weird Fishes / Arpeggi - Radiohead
- The Zephyr Song - Red Hot Chili Peppers
- A Song for Our Grandfathers - Future Islands
Featuring Radiohead, Red Hot Chili Peppers, Smashing Pumpkins, The xx