Meditation

20 min Witness Meditation

Name: 20 min Witness Meditation
Uploaded: 2023-04-05
Duration: 20 min
Description: This class explains the technique of stepping back and becoming an objective witness to your thoughts in order to find a new perspective. You will also experience a short guided visualization using this technique.

20 min · with Kirra Michel · 5 April 2023 · 3.6/10

This class explains the technique of stepping back and becoming an objective witness to your thoughts in order to find a new perspective. You will also experience a short guided visualization using this technique.

Tracklist · 1 song

sierra star Extended 40 Minute Mix - nite sky

Featuring nite sky

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