Strength

20 min Upper Body Strength

20 min · with Katie Wang · 17 October 2025 · 7.4/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 9 songs

1. Good Morning (Just Kiddin Remix) - Max Frost, Just Kiddin
2. CAFé CON RON - Bad Bunny, Los Pleneros de la Cresta
3. Mamushi (feat. Yuki Chiba) - Yuki Chiba, Megan Thee Stallion
4. Tears - Sabrina Carpenter
5. Right 2 Left (feat. Busta Rhymes) - Diplo, Busta Rhymes, Melé
6. Rasputin - Majestic, Boney M.
7. Brain Stew - Green Day
8. Hey Look Ma, I Made It - Panic! At The Disco
9. Sue me - Audrey Hobert

Featuring Diplo, Bad Bunny, Busta Rhymes, Megan Thee Stallion