Strength

30 min Glutes & Legs Strength

30 min · with Joslyn Thompson Rule · 25 January 2026 · 5.8/10

Strengthen the largest muscles in your body with this glutes & legs workout.

Tracklist · 10 songs

1. Roses (feat. ROZES) - ROZES, ROZES, The Chainsmokers
2. Sweet Talker - Jessie J
3. Respect (with The Royal Philharmonic Orchestra) (feat. The Royal Philharmonic Orchestra) - Royal Philharmonic Orchestra, Aretha Franklin
4. Wild Mustang (feat. Becky G) - Yellow Claw, Becky G, Cesqeaux
5. Just Like Fire (From the Original Motion Picture "Alice Through The Looking Glass") - P!NK, P!NK, P!NK
6. Bom Demais (DJ Shark Remix) - Francinne
7. OMG - Carly Rae Jepsen, Gryffin
8. Worth It. - RAYE
9. I'm Coming Out / Upside Down (Eric Kupper Remix) - Diana Ross
10. Waitin for You (feat. Sirah) - Sirah, Demi Lovato

Featuring The Chainsmokers, P!NK, Demi Lovato