Strength

45 min Full Body Strength

45 min · with Assal Arian · 7 June 2024 · 7.3/10

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

Tracklist · 13 songs

1. It's Over Now - 112
2. Jumpin', Jumpin' - Destiny's Child
3. Fantasy - Mariah Carey
4. Got To Get It (feat. Make It Hot) - Sisqo, Make It Hot
5. This Is How We Do It (Instrumental) - Montell Jordan
6. Phenomenon - LL COOL J, LL COOL J
7. How Many Licks? (feat. Sisqo) - Sisqo, Lil' Kim
8. Jump Around - House Of Pain
9. Just A Girl - No Doubt
10. You Can Do It (feat. Mack 10 & Ms. Toi) - Mack 10, Ms. Toi, Ice Cube
11. Waiting for Tonight - Jennifer Lopez
12. It's Like That - Jason Nevins, RUN DMC
13. Pony - Ginuwine

Featuring Sisqo, Jennifer Lopez, Mariah Carey, Lil' Kim