Running

20 min Walk + Run

20 min · with Kirsten Ferguson · 2 December 2021 · 6.6/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 7 songs

1. 7/11 - Beyoncé
2. Girls in the Hood - Megan Thee Stallion
3. Turn My Swag On - Soulja Boy, Soulja Boy Tell'em
4. They Know (Dey Know) - Shawty Lo
5. Stand Up (feat. Shawnna) - Ludacris, Shawnna
6. Hey Ya! - Outkast
7. Let's Get Away (Revised Edited Album Version/Old Hook) - T.I.

Featuring Beyoncé, Ludacris, Megan Thee Stallion, Outkast