Rowing

15 min Intervals Row

15 min · with Katie Wang · 26 May 2023 · 6.9/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 6 songs

1. Wobble - Flo Rida
2. I Can't Stop - Flux Pavilion
3. Danza Kuduro 2011 - Don Lore V.
4. Spectrum (feat. Matthew Koma) - Zedd, Matthew Koma
5. Blood Bank - Bon Iver
6. The Gold (Phoebe Bridgers Version) - Manchester Orchestra, Phoebe Bridgers

Featuring Flo Rida, Zedd, Bon Iver, Matthew Koma