Strength

20 min Upper Body Strength

20 min · with Erik Jäger · 2 March 2023 · 6.6/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 9 songs

1. The Voodoo Babe - CHRSTPHR, Matt Sassari
2. Deep In Your Heart - CID
3. Mad World - Gabry Ponte, Timmy Trumpet
4. Far l'amore (Original Radio Edit) - Raffaella Carrà, Bob Sinclar
5. Hold Me Closer (Pink Panda Remix) - Britney Spears, Elton John
6. Say What - Matt Sassari
7. Courage to Change (Michael Calfan Remix) - S.I.A.
8. Summer In New York (Dubdogz & Selva Remix) - SOFI TUKKER
9. In The Dark (Aeroplane Remix) - Sophie and the Giants, Purple Disco Machine

Featuring Matt Sassari, Britney Spears, S.I.A., Elton John