Strength

20 min Bodyweight Strength

20 min · with Rebecca Kennedy · 2 December 2021 · 6.5/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 6 songs

1. Wannabe (Junior Vasquez Gomis Dub) - Spice Girls
2. Bad Girls (N.A.R.S. Remix) (feat. Missy Elliott) - M.I.A., Missy Elliott
3. I Love My B**** (feat. will.i.am & Kelis) - Kelis, will.i.am, will.i.am, Busta Rhymes, Busta Rhymes
4. Pop Champagne (Radio Version) (feat. Juelz Santana) - Ron Browz, Jim Jones, Juelz Santana
5. Lolly (feat. Juicy J & Justin Bieber) - Maejor Ali, Maejor, Juicy J, Justin Bieber
6. Shawty (feat. T-Pain) (feat. T-Pain) - T-Pain, Plies

Featuring Justin Bieber, Busta Rhymes, Spice Girls