Running

20 min Intervals Run

20 min · with Joslyn Thompson Rule · 21 November 2023 · 7.8/10

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

Tracklist · 8 songs

1. Ameno Amapiano Remix (You Wanna Bamba) - Goya Menor, Nektunez
2. you should see me in a crown - Billie Eilish
3. Truth Or Dare (feat. Kelis & Pusha T) - Kelis, N.E.R.D, Pusha T
4. A Palé - ROSALÍA, ROSALÍA
5. Let's Go (feat. Big D & Twista) - Lil' Jon, Trick Daddy, Twista, Big D
6. Tun Up feat. Bunji Garlin (Original Mix) - Jus Now
7. Hey Baby (feat. Mos Def) - Stephen Marley, Mos Def
8. Remember the Name (feat. Styles of Beyond) - Fort Minor, Styles of Beyond, Styles of Beyond

Featuring Billie Eilish, Lil' Jon, Kelis, ROSALÍA