Rowing

20 min Tabata Row

20 min · with Alex Karwoski · 17 June 2024 · 8.1/10

Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

Tracklist · 5 songs

1. Turn the Beat Around - Vicki Sue Robinson
2. Played-A-Live (The Bongo Song) - Safri Duo
3. Brandy (You're a Fine Girl) (Ian Asher Remix ) - Looking Glass
4. Disco Tits (Oliver Remix) - Oliver, Tove Lo
5. Whatever You Like (Parody of "Whatever You Like" by T.I.) - "Weird Al" Yankovic

Featuring Tove Lo, Safri Duo, Looking Glass, Oliver