Strength

20 min Bodyweight Strength

20 min · with Joslyn Thompson Rule · 3 August 2026 · 6.0/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 7 songs

1. A Palé - ROSALÍA, ROSALÍA
2. IDGAF - Dua Lipa
3. Your Love Is My Drug - Kesha, Ke$ha
4. She Wolf (Falling to Pieces) [feat. Sia] - David Guetta, S.I.A.
5. All Cried Out (feat. Alex Newell) [Odd Mob Remix] - Alex Newell, Blonde
6. I Found You - benny blanco, benny blanco, Calvin Harris
7. I Want You - Tayla Parx

Featuring David Guetta, Calvin Harris, Dua Lipa, S.I.A.