Rowing

20 min Advanced Beginner Row

20 min · with Katie Wang · 2 January 2025 · 6.4/10

Still learning but ready for more? Build on the basics with this challenging but accessible row that incorporates more advanced metrics and cues as you continue to master your rowing stroke.

Tracklist · 6 songs

1. Hold Up - Beyoncé
2. Hand in My Pocket - Alanis Morissette
3. Margarita (feat. Pharrell & Big Boi) - Pharrell, Big Boi, Sleepy Brown
4. No Sleep (DubVision Remix) (feat. Bonn) - Martin Garrix, Bonn
5. Licky (Work It Out) (Hervé UK Radio Edit) - Princess Superstar, Larry Tee
6. Come To My Window - Melissa Etheridge

Featuring Beyoncé, Alanis Morissette, Martin Garrix, Pharrell