Cycling

15 min Low Impact Ride

15 min · with Sam Yo · 8 September 2024 · 6.1/10

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Tracklist · 5 songs

1. You Lost The Sweetest Boy - Mary Wells
2. It's Got To Be A Miracle (This Thing Called Love) - The Supremes, Four Tops
3. Express Yourself - Charles Wright & The Watts 103rd. Street Rhythm Band
4. Superfly - Curtis Mayfield
5. Guide Me Well - Carla Thomas

Featuring The Supremes, Curtis Mayfield, Four Tops, Charles Wright & The Watts 103rd. Street Rhythm Band