Strength

30 min Arms & Shoulders Strength

30 min · with Rebecca Kennedy · 3 March 2026 · 7.4/10

Grab your weights and join us for an upper-body workout incorporating the bench, focused on strengthening your arms and shoulders.

Tracklist · 10 songs

1. I Just Might (Austin Millz Remix) - Bruno Mars, Austin Millz
2. Money On My Mind - Lil Wayne
3. LET HER COOK - GloRilla
4. Moves - Big Sean
5. Physical (feat. Troye Sivan) - Dua Lipa, Troye Sivan
6. Freedom (Body Ocean Remix) (feat. Pusha T) - Steve Angello, Pusha T
7. Blinding Lights - The Weeknd
8. Scheiße - Lady Gaga
9. Pop That (feat. Rick Ross, Drake & Lil Wayne) - Lil Wayne, Rick Ross, Drake, French Montana
10. Congratulations - Drake

Featuring Drake, Lil Wayne, Dua Lipa, Lady Gaga