Strength

15 min Pilates

Name: 15 min Pilates
Uploaded: 2025-03-06
Duration: 15 min
Description: This 15-minute mat Pilates class increases core strength, flexibility and body awareness. Build upon core principles and signature exercises that will leave you feeling aligned and energized.

15 min · with Aditi Shah · 6 March 2025 · 6.2/10

This 15-minute mat Pilates class increases core strength, flexibility and body awareness. Build upon core principles and signature exercises that will leave you feeling aligned and energized.

Tracklist · 5 songs

Touch My Body - Mariah Carey
No Scrubs (Radio Version) - TLC
Lose My Breath - Destiny's Child
Problem (feat. Iggy Azalea) - Iggy Azalea, Ariana Grande
CUFF IT - Beyoncé

Featuring Beyoncé, Ariana Grande, Mariah Carey, TLC

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