Yoga

30 min Focus Flow: Backbends

30 min · with Aditi Shah · 11 February 2022 · 5.1/10

This yoga class focuses on backbends. Backbends are invigorating and strengthening and help open up the shoulders, chest and heart, areas where we often hold tension in the body.

Tracklist · 9 songs

1. dream waltz - cloudcrush
2. Move (B-Side) - Zanski, Zanski
3. Indian Summer - Jai Wolf
4. Sunset Lover - Petit Biscuit
5. Fall Underneath - Snakadaktal
6. The Fall (Instrumental) - Rhye
7. Beam - Petit Biscuit
8. Lotus (intro) - Jhené Aiko
9. Feel First Life - Jon Hopkins

Featuring Petit Biscuit, Jhené Aiko, Rhye, Jai Wolf