Running

45 min Progression Run

45 min · with Alex Karwoski · 31 July 2026 · 8.2/10

Steadily increase your speed over the course of this progressive run, finishing faster than you started. Your confidence will soar as you discover you can run through fatigue.

Tracklist · 10 songs

1. Baba O'Riley - The Who
2. Sweet Disposition (a moment, a love) - Lost Frequencies, The Temper Trap
3. Adrenaline Rush (Subsonic Remix) (feat. MORGAN) - Sigma, MORGAN
4. Joker And The Thief - Wolfmother
5. Hey Now (ARTY Remix) - London Grammar
6. Kids (Soulwax Mix) - Soulwax, MGMT
7. Cry (Just a Little) - Bingo Players
8. Smells Like Teen Spirit - Nirvana
9. Dear Boy (Avicii By Avicii) - Avicii
10. Free Bird - Lynyrd Skynyrd

Featuring Avicii, London Grammar, Nirvana, The Who