Running

20 min HIIT Run

20 min · with Matt Wilpers · 28 July 2022 · 8.1/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Bad Vibe (Summer Vibes) (feat. Mr Eazi) - M.O, Mr Eazi
2. Okay - Lil Baby, Lil Durk
3. It Gets Better - Swedish House Mafia
4. YKTV (feat. A Boogie Wit da Hoodie & YG) - Nas, YG, A Boogie Wit Da Hoodie
5. Program - Future
6. TurnUp - Gent & Jawns
7. Easy Come Easy Go - Imagine Dragons

Featuring Future, Swedish House Mafia, Imagine Dragons, Nas