Cycling

20 min HIIT Ride

20 min · with Ben Alldis · 19 February 2023 · 7.9/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 6 songs

1. Wake Me Up - Avicii
2. Let's Go (Radio Edit) (feat. Ne-Yo) - Ne-Yo, Calvin Harris
3. I'm Coming Out / Upside Down (StoneBridge Remix) - Stonebridge, Diana Ross
4. Café del Mar (Paul van Dyk's SHINE Remix Edit) - Energy 52
5. I'm in Love (I Wanna Do It) (Vocal Edit) - Alex Gaudino
6. We Are Family (1995 Remaster) - Sister Sledge

Featuring Calvin Harris, Avicii, Ne-Yo, Diana Ross