Strength

20 min Upper Body Strength

20 min · with Rad Lopez · 24 June 2025 · 7.5/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 6 songs

1. Na Na - Trey Songz
2. IDGAF (feat. Yeat) - Drake, Yeat
3. Guatemala (From Swaecation) - Rae Sremmurd, Swae Lee, Slim Jxmmi
4. Hip-Hop - Lil Wayne, Jay Jones, BigXthaPlug
5. Pills & Automobiles (feat. Yo Gotti, A Boogie Wit Da Hoodie & Kodak Black) - Kodak Black, A Boogie Wit Da Hoodie, A Boogie Wit Da Hoodie, Chris Brown, Yo Gotti
6. Here I Am (feat. Nelly & Avery Storm) - Rick Ross, Avery Storm, Nelly

Featuring Drake, Lil Wayne, Rick Ross, Nelly