Running

20 min Walk + Run

20 min · with Joslyn Thompson Rule · 21 July 2026 · 5.7/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 8 songs

1. Ready, Steady, Go! - Harry Styles
2. Lush Life - Zara Larsson
3. One Thing - Lola Young
4. NUEVAYoL - Bad Bunny
5. yes, and? (Remix) - Mariah Carey, Ariana Grande
6. Don't Cha (Showmusik Remix) - Showmusik, The Pussycat Dolls
7. Ok Love You Bye - Olivia Dean
8. Forget Me - Lewis Capaldi

Featuring Ariana Grande, Bad Bunny, Mariah Carey, Zara Larsson