Strength

10 min Arms & Light Weights

10 min · with Mila Lazar · 23 October 2025 · 6.0/10

Grab your free weights from the back of the Bike and work your arms! Pair this with a cycling class for the perfect stack.

Tracklist · 5 songs

1. Set Me Free - Jack Wins
2. Free Yourself (Paul Woolford Remix) - Jessie Ware
3. SexyBack - Dance Fruits Music, Sleepwalkrs, MELON
4. I Wanna Be Your Lover (Radio Edit) - Elicit
5. Water - Marshmello, Tyla

Featuring Marshmello, Jessie Ware, Tyla, Dance Fruits Music