Strength

20 min Bodyweight Strength

20 min · with Rad Lopez · 5 December 2021 · 6.7/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 6 songs

1. Beggin' - Måneskin
2. We Are Young (feat. Janelle Monáe) (feat. Janelle Monáe) - Janelle Monáe, Janelle Monae, Fun.
3. Clocks - Coldplay
4. Fly Together (feat. Ryan Leslie & Rick Ross) - Rick Ross, Red Cafe, Ryan Leslie, Red Cafe
5. Swimming Pools (Drank) - Kendrick Lamar
6. Fire On Fire (From "Watership Down") - Sam Smith

Featuring Kendrick Lamar, Coldplay, Rick Ross, Sam Smith