Strength

5 min Full Body Strength Warm Up

5 min · with Erik Jäger · 5 August 2026 · 5.4/10

The next 5 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your next workout.

Tracklist · 2 songs

1. Major Tom (...völlig losgelöst) - Peter Schilling
2. Clocks - Coldplay

Featuring Coldplay, Peter Schilling