Rowing

15 min Intervals Row

15 min · with Alex Karwoski · 29 June 2023 · 7.3/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 5 songs

1. Groove Is in the Heart (Meeting the Minds Mix) - Deee-Lite
2. Cooler Than Me (Gigamesh Radio Edit) - Mike Posner, Gigamesh
3. Runaway (U & I) - Galantis
4. Tongue Tied - Grouplove, Grouplove
5. I'd Do Anything - Simple Plan

Featuring Galantis, Simple Plan, Mike Posner, Deee-Lite