Cycling

15 min HIIT Ride

15 min · with Bradley Rose · 5 September 2021 · 7.4/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 6 songs

1. The Prince - Madeon
2. Better Off Without You - Becky Hill, Shift K3Y
3. More Than Friends (feat. Kelli-Leigh) - Kelli-Leigh, James Hype
4. Physical (Ofenbach Remix) - Dua Lipa
5. Up & Down - Vengaboys, Timmy Trumpet
6. Wake Me Up (Acoustic) - Aloe Blacc

Featuring Dua Lipa, Becky Hill, James Hype, Timmy Trumpet