Cycling

45 min Intervals & Arms Ride

45 min · with Denis Morton · 3 January 2025 · 8.1/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 11 songs

1. Ooh Child - Nice & Smooth
2. I Wanna Dance with Somebody (Who Loves Me) - Whitney Houston
3. Feel So Close (Nero Remix) - Calvin Harris
4. Pushing On - Oliver Dollar, Jimi Jules
5. I Stand Alone - Godsmack
6. Hard to Handle (2020 Remaster II) - Otis Redding
7. They Don't Want Music (Pete Rock Remix) (feat. James Brown) - The Black Eyed Peas, James Brown
8. Dance, Dance - Fall Out Boy
9. The Winner - The Crystal Method
10. Mama Said Knock You Out - LL COOL J
11. Protection (Remastered 2006) (feat. Tracey Thorn) - Massive Attack, Tracey Thorn

Featuring Calvin Harris, Whitney Houston, Fall Out Boy, The Black Eyed Peas