Rowing

20 min HIIT Row

20 min · with Alex Karwoski · 31 July 2024 · 8.0/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 6 songs

1. Hopeless Wanderer - Mumford & Sons
2. Ways to Go - Grouplove, Grouplove
3. Hideaway - Kiesza
4. Gimme Love (Sentinel Remix) - S.I.A.
5. Nothing Breaks Like a Heart (Don Diablo Remix) (feat. Miley Cyrus) - Mark Ronson, Miley Cyrus
6. I Can't Tell You Why (2013 Remaster) - Eagles

Featuring S.I.A., Miley Cyrus, Mark Ronson, Mumford & Sons