Cycling

30 min Intervals & Arms Ride

30 min · with Hannah Frankson · 7 May 2024 · 7.7/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 9 songs

1. 4 Minutes (feat. Justin Timberlake and Timbaland) - Timbaland, Justin Timberlake, Madonna
2. Memories (feat. Kid Cudi) - Kid Cudi, David Guetta
3. It's Time - Imagine Dragons
4. Don't Waste My Time (feat. Ella Mai) - Usher, Ella Mai
5. What You Waiting For? - Gwen Stefani
6. Rush - Wilkinson, Dimension
7. End of Time - Beyoncé
8. Time (feat. Delilah) - Chase & Status, Delilah
9. 24/7 (feat. Ella Mai) - Meek Mill, Meek Mill, Ella Mai

Featuring Ella Mai, Beyoncé, David Guetta, Madonna