Strength

10 min Pilates

10 min · with Aditi Shah · 24 April 2025 · 5.7/10

This 10-minute mat Pilates class increases core strength, flexibility and body awareness. Focus on one core principle that will leave you feeling aligned and energized.

Tracklist · 4 songs

1. yes, and? - Ariana Grande
2. Busy Woman - Sabrina Carpenter
3. Blow Your Mind (Mwah) - Dua Lipa
4. Good Luck, Babe! - Chappell Roan

Featuring Ariana Grande, Dua Lipa, Sabrina Carpenter, Chappell Roan