Strength

20 min 90s Pilates

20 min · with Anna Greenberg · 4 January 2024 · 5.6/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Focus on fundamentals and learn modifications to kick-start a strong Pilates practice.

Tracklist · 7 songs

1. No, No, No Pt. 2 (feat. Wyclef Jean) - Wyclef Jean, Destiny's Child
2. Vivrant Thing - Q-Tip
3. Genie In a Bottle - Christina Aguilera
4. No Scrubs (Radio Version) - TLC
5. Are You That Somebody - Aaliyah
6. You Learn - Alanis Morissette
7. Karma Police - Radiohead

Featuring Christina Aguilera, Destiny's Child, TLC, Alanis Morissette