Bike Bootcamp

60 min Bootcamp: Full Body

60 min · with Jess Sims · 20 June 2023 · 8.6/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for full-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 17 songs

1. 16 Shots - Stefflon Don
2. Yesterday - Tiësto
3. Euphoria - Usher
4. The Sweet Escape (feat. Akon) - Gwen Stefani, Akon
5. You Know You Like It - Aluna George, DJ Snake, Aluna George
6. On My Knees - RÜFÜS DU SOL
7. Crank It Up (feat. Akon) (feat. Akon) - David Guetta, Akon
8. I Can - Nas
9. Super Freaky Girl - Nicki Minaj
10. Wish Wish (feat. Cardi B & 21 Savage) - DJ Khaled, DJ Khaled, 21 Savage, Cardi B
11. LaLaLa - Usher, Black Coffee
12. Bad Boy for Life (feat. Black Rob & Mark Curry) [2016 Remaster] - Mark Curry, P Diddy, Black Rob, Diddy
13. Hate Me Now (feat. Puff Daddy) - Puff Daddy, Nas
14. Touching My Body - Danity Kane
15. CUFF IT - Beyoncé
16. Drive (feat. Delilah Montagu) - Delilah Montagu, David Guetta, Black Coffee
17. Weak - SWV

Featuring David Guetta, Usher, Nas, Black Coffee