Yoga

20 min Focus Flow: Hips

20 min · with Ross Rayburn · 7 July 2022 · 4.9/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 6 songs

1. Black Mambo - Glass Animals
2. Numb - Elderbrook
3. Beggin For Thread - BANKS, BANKS
4. Lake By the Ocean - Maxwell
5. (No One Knows Me) Like the Piano - Sampha
6. Moonglow - Michael Whalen

Featuring Glass Animals, Elderbrook, Sampha, BANKS