Yoga

10 min Postnatal Yoga Flow

Name: 10 min Postnatal Yoga Flow
Uploaded: 2022-05-03
Duration: 10 min
Description: This class demonstrates basic poses and modifications that can be helpful to a woman practicing yoga after pregnancy. Please note: if you have recently given birth, consult your doctor before participating in this class, or any exercise program.

10 min · with Kristin McGee · 3 May 2022 · 3.9/10

This class demonstrates basic poses and modifications that can be helpful to a woman practicing yoga after pregnancy. Please note: if you have recently given birth, consult your doctor before participating in this class, or any exercise program.

Tracklist · 3 songs

Worth It - Amber Mark
Kothbiro - Ayub Ogada
Maggie - Sarah Jarosz

Featuring Amber Mark, Sarah Jarosz, Ayub Ogada

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