Strength

20 min Upper Body Strength

20 min · with Logan Aldridge · 9 March 2025 · 6.6/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Breezeblocks - Alt-J, Alt-J
2. Transportin' - Kodak Black
3. Everyday (feat. Rod Stewart, Miguel & Mark Ronson) - Mark Ronson, Rod Stewart, A$AP Rocky, Miguel
4. 7/11 - Beyoncé
5. No Lie (feat. Drake) - Drake, 2 Chainz
6. I DID IT - DJ Khaled, DaBaby, Megan Thee Stallion, Lil Baby, Post Malone
7. Psycho (feat. Ty Dolla $ign) - Ty Dolla $ign, Ty Dolla $ign, Post Malone

Featuring Post Malone, Drake, Beyoncé, Mark Ronson