Strength

20 min Lower Body: Live from Home

20 min · with Andy Speer · 12 June 2020 · 5.9/10

This lower body workout is designed to strengthen glutes and legs through a series of dynamic movements.

Tracklist · 6 songs

1. Feelin' Alright - Joe Cocker
2. Ruby - Kaiser Chiefs
3. Seven Nation Army - The White Stripes
4. Give It Away - Red Hot Chili Peppers
5. Been Caught Stealing (12" Remix Version) - Jane's Addiction
6. Love In War - Outkast

Featuring Outkast, Red Hot Chili Peppers, The White Stripes, Joe Cocker