Running

20 min HIIT Run

20 min · with Selena Samuela · 12 November 2024 · 7.8/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Would? - Alice In Chains
2. One Last Breath - Creed
3. SOLD OUT - HARDY
4. Running Up That Hill (A Deal With God) - Loveless
5. Fat Lip - Sum 41
6. Back Door Man (2017 Remaster) - The Doors
7. Midnight Rain - Taylor Swift

Featuring Taylor Swift, The Doors, Creed, Sum 41