Bike Bootcamp

30 min Bootcamp: Core

30 min · with Cliff Dwenger · 29 July 2022 · 6.3/10

Clip in for heart-pumping intervals on the bike, then hit the mat for core-blasting moves on the floor. This workout combines cardio and strength training for the ultimate balance.

Tracklist · 10 songs

1. The Middle - Zedd, Grey, Grey, Maren Morris
2. Take You Dancing (R3HAB Remix) - Jason Derulo
3. Don't Be Shy - KAROL G, Tiësto
4. Burning (Vibe Mix) - MK, MK
5. Gecko (Overdrive) [Radio Edit] - Oliver Heldens, Becky Hill
6. Thong Song - Buzz Low
7. No Therapy (feat. Nea & Bryn Christopher) - felix jaehn, Bryn Christopher, Nea
8. Sublime - Illyus & Barrientos
9. Barbra Streisand - Duck Sauce
10. Line Of Sight (feat. WYNNE & Mansionair) - WYNNE, WYNNE, ODESZA, Mansionair

Featuring Tiësto, Becky Hill, ODESZA, Zedd