Cycling

20 min Tabata Ride

20 min · with Sam Yo · 13 May 2024 · 7.5/10

Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

Tracklist · 6 songs

1. Overpass Graffiti - Ed Sheeran
2. Teenage Dream - KATYPERRY
3. Lola's Theme (Radio Edit) - The Shapeshifters
4. Padam Padam (Extended Mix) - Kylie Minogue
5. Love Machine (Gravitas Disco Mix / Radio Edit) - Girls Aloud
6. Lay Me Down (Tiësto Remix) - Sam Smith

Featuring Ed Sheeran, Sam Smith, KATYPERRY, Kylie Minogue