Strength

10 min Full Body Strength Warm Up

10 min · with Callie Gullickson · 29 March 2022 · 4.4/10

The next 10 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.

Tracklist · 4 songs

1. New Light (Zookëper Remix) - John Mayer, Zookëper
2. Only Thing We Know - Kelvin Jones, YouNotUs, Alle Farben, YouNotUs
3. Wolves - Selena Gomez, Marshmello
4. Riptide - Vance Joy

Featuring Selena Gomez, Marshmello, John Mayer, Alle Farben